Swimming Through the Morning - 1,750m Done!

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This morning's swim felt amazing - especially with Mum’s beanie keeping my head warm afterwards!

There’s something so comforting about those little touches of love, especially on chilly swim mornings.

Each time I head to the pool, I set a goal or intention. Today’s focus was on building distance and being more aware of my timing. I hopped in the water at 8:38am, and by 9:14am, I had completed 40 lengths - that’s 1,000 meters in 36 minutes.

I kept swimming and reached 70 lengths total by around 9:30am, covering 1,750 meters in 52 minutes. It was one of those swims where I found my rhythm and just kept going, without stopping. Such a great feeling!

I'm also learning how much of a difference it makes to fuel up beforehand – a good drink of water and a banana before diving in really helped with my energy levels.

Now it’s time to shift gears – off to a dental appointment with one of the kids to kick off the braces journey (wish us luck!). After that? I’ll be unwinding with some slipper knitting. Yes, really!

Thanks for following along on my Big Swim journey – every length is a step closer to the 20km goal.

#aleyyoung #MySwimmingJourney #BigSwim2025 #DistanceBuilding #MotherDaughterMoments #KnittingBreaks



An update about this blog

I'm Aley Young, the heart behind this blog.

It was a soft, grounded space where healing, personal growth, real food, and gentle truth meet.

A living journal - a place where I shared the moments, lessons, and inner shifts that have shaped my own journey, from nervous system healing and regulation to motherhood, identity, and becoming alongside the slower, earthier parts of life: the garden, the sourdough starter, the kitchen.

But now it is retired ...

Thank you for being here - some of you for years now.

After a lot of reflection, I've decided to step back from this chapter and follow a new calling: natural gardening. It's where my heart is right now, and I want to give it everything.

But nothing here is disappearing.

- The courses are still here - log in anytime with your existing account.

- The blog is still up to read, and the podcast is still here to listen to, whenever you like.

- Nothing is being taken away. I'm just not adding to it anymore.

If you've walked through this content with me, thank you. Truly. It mattered.

And if you're curious where I'm headed next - into the soil, into growing things, into a slower and simpler kind of healing - I'd love for you to come along.

[Visit Natural Companion → https://www.naturalcompanion.co.nz]

With gratitude,

Aley