Transform stress into clarity with 13 guided meditations designed for emotional regulation and deep healing.

A companion to my book Everything is Already Within You.

(The Energy Based Practices discussed in my book Everything is Already Within You)

🎧 The Emotional Flow Breath - Track One

🎧 Mirror Work for the Inner Story - Track Two

🎧 Future Self Embodiment Meditation - Track Three

🎧 Reiki Self Scan and Release - Track Four

🎧 Push or Pause Check In - Track Five

🎧 3 Minute Presence Reset - Track Six

🎧 Self-Love Grounding Meditation - Track Seven

🎧 Aligning With Your Desires Meditation - Track Eight

🎧 Empowering the Ripple Effect - Track Nine

🎧 Trusting the Flow - Track Ten

🎧 BONUS: Observing the Space Between - Track Eleven

🎧 BONUS: Loving Your Inner Child - Track Twelve

🎧 BONUS: Cord Cutting - Track Thirteen

STEP 1: ENTER YOUR INFORMATION

STEP 2: CHOOSE PAYMENT METHOD

STEP 3: REVIEW AND CONFIRM YOUR ENROLLMENT

Meditation Bundle

$55

$35

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